| Pistachio |
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| half salted |
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| Salted |
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| smoked |
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half salted
Nutritional Highlights
Pistachio (raw), 30 nuts (18g)
Calories: 99
Protein: 3.68g
Carbohydrate: 5.25g
Total Fat: 7.7g
Fiber: 1.8g
*Good source of: Vitamin B6 (0.31mg ), and Thiamine
(0.157mg) |
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Varieties
A member of the cashew family, the pistachio nut comes from the pistacia plant, one of among nine species of aromatic shrubs and trees. The variety that produces edible pistachio nuts is the Pistacia vera. Pistachios are cultivated in central Asia, the Mediterranean countries, the Middle East, and the United States, especially in California.
Availability
Pistachios are generally available year-round. |
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